Skip to main content

Reflection

okay so I've been reflecting a lot recently. On my recovery, my past, my journey etc...
And I'm just so thankful.
I'm thankful to my parents, for getting me help when I believed I didn't need it, for taking time off work to take me to hospital appointments and to be my shoulder to cry on during therapy. I'm thankful for my mum staying strong for me, and making sure I knew everything was okay, even though it wasn't. For being signed off work sick with anxiety and still visiting me everyday and keeping me going and fighting when she was struggling herself. Thankful for my dad, for surprising me with late night visits when I was in the unit, and for letting me sniffle and dribble on your shoulder because I missed the comfort of being at home so much and my mind was putting me through torture. I'm thankful to my brother, for hugging me so tight that he made the pain go away, for coming to see me even though I knew he hated the place, he hated the smell and sitting in my room watching me cry.
I'm thankful to my friends, for being beyond supportive. For looking after me when I couldn't look after myself, for visiting me and making me feel like I belonged and filling me in with all the gossip. For understand why I missed birthdays and drinks and girly nights in, for never judging me. I thank you for every tear you wiped from my face and every time you made me think straight. I owe you everything.
Thank you to the nurses, who sat with me and helped me pick out clothes to wear for the day because I couldn't think straight. Thank you for dragging me out of my room and getting me involved, it took my mind off my own thoughts and helped me progress into my recovery. For being on the last 30 minutes of your 13 hour shift and still putting on a smiley face and making me your priority when I needed you.
And now,  when I'm recovered. I still struggle.
I still have days when I don't want to get out of bed, but I have enough support around me (and my own mind knows better) to push through it.
I have my boyfriend who I thank everyday for being my biggest supporter and believing in me more than I could ever believe in myself. Thank you for always knowing what to say and making me wake up stronger and stronger every day.
You will always get through the toughest day.

Xx

Comments

  1. Hi Sydney,
    My name is Jorden and you have been such an inspiration to me! I follow many account about anorexia but yours has really empowered me. I had a few questions for you if that is ok? I was wondering how do you deal with weight gain and clothes feeling tighter? Also I had a family party last night and didn't eat breakfast that morning because I wanted to be able to eat later. When I got to the party I feel like I ate so much, when I got home I told my dad I didn't eat breakfast and he told me I needed to eat a big bowl of cereal. I freaked out and after I ate it I felt like I gained 20 pounds. The next morning it made me want to restrict. How do you deal with this kind of thing?

    ReplyDelete

Post a Comment

Popular posts from this blog

meal plans and minnie maud

oh the dreaded word, meal plan. for anyone that doesn't know what a meal plan is then let me explain it to you, you basically have to eat around 6 times a day, breakfast, morning snack, lunch, afternoon snack, tea and supper. When you're in hospital well in my case its certain foods, if you wanted a chocolate bar you couldn't have one, you had to have what was on the snack list, which was awful. like so bland, like a cup of milk, i don't like milk. but when you are at home and recovering the meal plans are so much more flexible, you can pick your own snacks and everything and its just so much more freeing! meal plans move up in calories (eugh i hate that word), you start off on a starter meal plan, which is basically designed to avoid re-feeding syndrome. its tiny amounts of food little and often, which is terrifying for someone just starting recovery. when you move on with recovery it becomes a lot easier, your meal plans become increased or decreased due to how ...

About me and my life x

I don't really know what to write about anymore, I love writing. I find I can express myself in ways I can't do physically. But, I guess I never want to talk about me? I try and pick a topic and write about it, but what if I want to just blab on about my day and how the lettuce on my sandwich was soggy for lunch. (World war problems soggy lettuce btw) So this is going to be about me, read on if you want, if not then I understand that my life doesn't interest you. (And my soggy lettuce) I'm happy. Sometimes I think I'm not, I talk myself into feeling like I'm unsuccessful in everything I set out to do. I put myself down before I've had a chance to work myself up! I guess that is a flaw of mine. I'm on medication for depression and I have been for just over 2 years. I'm at a point or was were I thought about bringing down my dosage, so I did, (doctors orders of course) and but by bit my happiness started to slide away. (I'd like to point out...

body image is nothing

i think the hardest thing for me about recovery is the dreaded body image. waking up and seeing yourself a completely different person to what you actually look like. but that is such bull crap. even at my lowest weight i never saw myself for what i truly looked like. fitting into tiny jeans and tops and still thinking i was overweight? its stupid really how messed up our minds get! its so unrealistic. the worst part is how we hate ourselves. why shouldn't we love ourselves? our flaws, our imperfections, our quirks, our personalities. some people look at us and see someone who seeks knowledge and happiness, is beautiful, has life behind their eyes. so why can't we see it that way? one day you can wake up and look in the mirror and absolutely love what you see, but then an hour later you see someone completely different staring back at you. its annoying and i'm fed up of it. so ive been trying this new trick, to just not listen to what my mind tells me. how to...